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Pro Runner – Anna Frost part 2 Ep 19

Pro runner Anna Frost is back for part 2. We talk running, lessons learned, travel, Hardrock 100, nonsense and she threatens to hit me. The interview went really well!

Frosty is a very impressive woman who has accomplished a ton in the running world but has also embraced the being a woman runner and role model in some really powerful ways. Everything from writing a children’s book called Frosty’s Footsteps (which I bought and she will sigh), to creating a web forum for women to ask each other questions about subject that can be tricky to answer to just in general embracing being open about lessons learned and struggles fought.

Anna is also now leading trips and camps and they look really awesome. Check those out at www.trailrunadventures.comĀ